Welcome to exploring therapy through using the alternative methods such as art, sensory and mindfulness. I am a licensed Creative Art Psychotherapist in Northern California who assists individuals of all ages and backgrounds find the courage to explore and grow through a better understanding of their personal experience.
Through trust, connection, compassion, empathy, and spirit, I collaborate with my clients in a variety of ways, using a holistic growth mindset, to explore and manage challenges such as anxiety, depression, grief, fear, guilt, loneliness, anger, life planning or just plain feeling stuck!
I believe that self worth and an opportunity to foster personal growth through empowerment is essential for your success. Everybody should be allowed to peacefully explore and cultivate an ability to become healthy successful world participants that live to their fullest potential. Possibilities abound for healing and transformation at any stage of life.
Join me in helping you to be curious and brave in your journey.